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buy canada goose jacket “Don’t put off until tomorrow what you can do today.” Benjamin canada goose store FranklinEveryone procrastinates. Some, in fact, are proficient at it. While I used to count myself in that category, I’ve made a conscious effort to change my ways in recent years and I must say I’ve been quite successful in the endeavor. Still, the canada goose black friday sale urge to put off what must be done Canada Goose sale occasionally plagues me. So, I found the research on what’s good and what’s bad about procrastination so fascinating I just had to share it. Here, then, are 10 good and 10 bad points to ponder about procrastination.10 Good Things about ProcrastinationWhile much of the literature about procrastination and public consensus is that the habit is bad, there are some studies and research pointing out the opposite.1. Procrastination helps you learn to manage delay.The ancient Greeks knew a thing or two about living the good life. In fact, Greek philosophers highly valued procrastination, as much as stating that it is good to learn to manage delay. Of course, there’s a significant difference between active and passive procrastination, where the former can be considered good and the latter just sitting around doing nothing, for example is canada goose deals decidedly in the category of bad. Knowing when to act, even though that may mean canada goose delaying action, is good advice.2. Procrastination provides time to reflect on what’s most important.You need time to think about what matters most in life. Not in the sense that you’re contemplating weighty philosophical issues, simply what’s most important to you. By taking your time to think through some things or think of nothing at all so that your mind can clear, you’ll discover the kernels of importance that reside in Canada Goose Jackets your mind and heart. Then, you can act accordingly.3. Canada Goose online Much better decisions may result from procrastination.Rushing canada goose clearance sale in to deal with this or that task, project or item Canada Goose Parka on your list of things to do doesn’t necessarily mean they’ll be done well or provide any meaningful satisfaction for their completion. You might also find yourself accepting projects and tasks that aren’t right for you, that you’re ill equipped to handle, shouldn’t do because they’re someone else’s responsibility, or it’s simply not the right time to get started on them. Just because something is on a list is not always a green light to work on Canada Goose Outlet them. By procrastinating, your decision may be better informed as a result.4. Prioritization may be the offshoot of procrastination.If you’re putting off canada goose coats on sale things, procrastination could help you jumpstart prioritizing. This is helpful to get rid of unnecessary tasks, things you might have begun that weren’t worth your time, at least now.5. Cooler heads prevail when you procrastinate saying you’re sorry.While you might feel pressure to apologize when you’ve wronged another and anxious to get it over with, if you push yourself to do it immediately, who knows what might come out of your mouth? This is a case where allowing yourself time to think carefully about what and how (and perhaps where and when) you’ll issue the apology will result in a better, sincerer apology. Even if it’s taking an hour or so and breathing canada goose outlet in and out deeply, you’ll be in a calmer state of mind and your tone of voice and body language will be more relaxed.6. You can get other things done on your to do list when you engage in active procrastination.Sure, there might be some doozies on your to do list, tasks or projects that are complex, complicated, time consuming or just difficult, onerous and not something you want to dive into. You know you’ll have to deal with them eventually but tending to the half dozen or so small items on your list allows you to get a lot done, be more productive and feel a sense of accomplishment. This might be all you need to then tackle that big one you’ve been putting off.7. Procrastination allows your mind to process.Even when you’re not consciously thinking about what’s on your do to list, your subconscious is. This may lead to an innovative or creative solution to the issue, task, project, errand or chore you’ve put off doing.8. Active procrastination offers health benefits.Research by Chu and Choi in 2005 found that active procrastinators were not paralyzed by worry. They canadian goose jacket also had lower stress levels, exhibited less cheap Canada Goose avoidant tendencies, and had healthier self efficacy.9. Your most buy canada goose jacket cheap creative ideas may come through procrastination.There is a school of thought that the first ideas or solutions to problems aren’t the best ones. Those are often the result of deliberating for a time to sort through different options and arrive at the most appropriate. Call this dwell time or mind wandering or an example of the creative process. If it works, use it sparingly. Some things can’t wait while you procrastinate.10. Procrastination is normal.Instead of agonizing that you’re guilty of a bad habit by your procrastination, embrace the realization canada goose coats that procrastination is normal. If it doesn’t get out of hand or become chronic, https://www.canadagooseisverige.com you shouldn’t have a problem.10 Bad Things about ProcrastinationThe list of what’s not so good about procrastination includes some well known (and likely quite familiar) observations that each have some measure of truth.1. Procrastination can lead to poor academic performance.While this may seem like a no brainer, a study by Case Western Reserve University determined that college students who procrastinated experienced higher levels of canada goose clearance stress, increased episodes of illness, and poorer grades by semester’s end buy canada goose jacket.

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